8.26.2011

Budget Healthy Breakfast

So what's for breakfast?  We are out of cereal, oatmeal, yogurt, and bread....But I can make pancakes!

50 Calorie Banana Cinnamon Pancakes
1.25 Cups of Whole Wheat Flour
2 tsp Baking Powder
1 to 2 Mashed Bananas
1.25 Cups of Milk
1 tbsp Honey

Serving Size: 3-4 Pancakes
Nutrition Info- Calories: 150, Fat: 0.7 g, Carbohydrates: 30 g, Fiber: 4 g, Protein: 5.5 g

These silver dollar pancakes cost about $1.00 to make the whole batch!  We will freeze the leftovers for a quick fix later in the week but between me and Jordan 1 batch will make 5-6 servings!  I paired these pancakes up with Herbed Eggs Over Easy and Fresh Fruit.  Have a glass of milk and you're all set!

AND...this will be my last store bought egg!

Working on the Chicken house later!  Posting pictures soon...hopefully with a better camera!

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